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Ganesh Mudra are various gestures often made with the hands in order to focus the mind and direct subtle energy towards a certain place. They are highly symbolic and are said to be very powerful in the Yogic tradition.
The Ganesh mudra represents strength and power, and is also thought to be particularly strengthening for both the physical heart, and the heart chakra. The position of the hands clasped in front of the chest with the elbows wide, represents protection, but also symbolises that our biggest obstacles are often caused by ourselves. Our own doubts, fears and insecurities are often the only things holding us back, and by knowing this, we may realise that instead of seeking outside of ourselves for the answers to life’s proble and thus helpful for students._____________________.........
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